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Research has also indicatated that acupuncture can influence the sympathetic nerve activity and so lower stress. Excess stimulation of the sympathetic nervous system by chronic stress is known to cause the chronic excess release of stress hormones like cortisol which can interfere with brain chemicals like serotonin and other mood enhancing chemicals and leave us more vulnerable to stress, anxiety, depression, insomnia, and other related problems. Further research has indicated that when our levels of serotonin fall, this makes our sympathetic nervous system more sensitive and more easily triggerd by stress.

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Compared to western medicine, traditional Chinese medicine differs in several respects. First, while the focus of western medicine is on treating symptoms; Chinese medicine focuses more on preventing disease. Second, traditional Chinese medicine stresses a more holistic approach, taking into account a person’s entire physical, mental, and emotional constitution besides the specific malaise he or she is experiencing. Lastly, TCM is more effective at treating chronic conditions while western medicine is more effective at treating acute traumatic conditions.

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